Publishing
Autorilasciamento Miofasciale
Video Course Myofascial Self-Release
Luca Russo, ATS Trainer, will guide you through the principles, characteristics and useful information underlying myofascial self-release.
Introduction
Accessible from All Devices
Tools and methods
You will learn which Tools to use and how to use them best
At ATS, every contribution comes from the will to offer up-to-date information, selected and processed from reliable sources. We believe that a movement professional who wants to call themselves one must know why certain things are done and, consequently, how they should be done.
Course content
- 01
Scientific literature
The scientific studies supporting the Method. How myofascial self-release was born and why it is applied.
- 02
Progressive loading
When and how myofascial release should be used to produce real benefits for the body.
- 03
Thrusts
The most used yet relatively little-known tool for Myofascial Release. Let's clarify its composition and usefulness.
Table of Contents of the Video Course
- Foundations, principles and information to explain myofascial self-release.
- Useful tools and their characteristics.
- Supporting scientific literature.
- Myofascial self-release and performance.
- Pros and cons, advantages and disadvantages, limits and effects of the method.
- Practical part with exercises and execution techniques.
The video course / Buy
Buy the video course on Istituto ATS or ask the Anatomicus team for information.
Contacts
Want to Know More about this Video Course?
Write to us for information on the video course, access and related training: we reply within 24 working hours.
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Anatomicus Training
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Anatomicus Training
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- Reply within 24 hours
Working hours, from the Anatomicus team
- Limited-places event
Limited places for every edition
- Real human anatomical specimen
In the dissection room
Contact
Prefer to Talk to Us Directly?
Call us, write to us on WhatsApp or by email: the Anatomicus team replies within 24 working hours.